Why so negative..

But I smile a lot ;)

I read somewhere that 60 000 thoughts go through our minds every day. And 80 percent of those are negative... That's just too bad! I wish I could say I was different but unfortunately I don't think I am. I can be a very negative person actually. I try to have a positive outlook here on the blog and focus on good things because I want to use it as a positive place to lift myself up and hopefully others too. But in general I have an "expect the worst and hope for the best" mentality I think. Thinking positive thoughts really makes us happier though, I really believe that. So are we all starting today?